Lola Suvak

Therapy can mean different things to different people. When we spend time together, we can focus on your personal stories that you may have never shared with anyone before. It can also be about creating a new chapter in your life or finding a way to accept what can’t be changed. No matter why you’ve decided to come to therapy, I hope my sense of humor, empathy, and compassion bring you a space to create peace.

I specialize in Person-Centered, Strength-Based, and Solution-Focused Therapy grounded in Cognitive Behavioral Therapy and Motivational Interviewing. I assist clients with anxiety and depression while working on coping skills. I tailor my approach to each individual’s needs. I enjoy working with children, families, couples, college students, and adults.